Class Schedule

SATU brings in her Egyptian Experience (9 study tours one lasting 8 months)

SHANTHI OM YOGA classes feature Sarah, who is also a Physiotherapist, she is teaching Vinyasa Hatha yoga.

PANAMA's SALSA MASTER EDWIN is teaching hot Latin Dance Party and Cardio Salsa: singles and couples are welcome.

New Belly Dance Instructors: Dina will teach Monday 8:10 PM Basic Belly Dance Class, Marcia will teach 6:10 PM Wednesday Basic Belly Dance Class and Level 2-3 Double Veil Class on Saturday morning. Amanda from Alberta will teach the level teach Tuesday 7:10 PM Level 2 Belly Dance Class!

We have also added progressive Zumba Fitness with real Latin Steps.

View Our Latest Newsletter Here.

Class and Registration times and updates are on the schedule. Scroll down the page to the bottom to see the schedule.

Winter Session 2012 Classes for All Ages
starts January 9

F.U.N Fitness Unlimited week: All Dance, Yoga and Drum classes January 9-14. Fee only $20

Regular sessions begin the week of Jan 9th.

Early Bird Bonus: Anyone registering for the Winter Session by Jan 7th will receive a $20 gift certificate or a free week of F.U.N or a hipscarf or 2 drop-in passes - free, when you sign up for a 14 week session! Please Call 344-2621 to Register for all Dance classes Yoga and Drumming.

GIFT CERTIFICATES AVAILABLE -

GIVE A GIFT OF HEALTH AND INVEST IN A HEALTH OF A LOVED ONE, OR GIVE AN ETHICAL FREE-TRADE GIFT FROM INDIA: Artsy clothing from Natural, Vegetable Dyed materials. Lots of New Goodies!

Registration and Boutique Open Please scroll down to Google Schedule or Call
Satu 344-2621.

New Zumba Classes are for Every One:
All Ages, Co-Ed! Also Teen Zumba: Learn Real Steps!

Introductory Zumba Deal:
Sign up for 2 classes of Zumba per week by Jan 7,
 and get 7 weeks of Yoga or Saturday Cardio Salsa/Zumba or Saturday Belly Dance for $ 20 

• Two Left Feet Welcome,

• No Dance Experience Necessary

• Get a Great Workout while Learning Basic Latin Steps and Fun Routines at your own pace!

• From Here you can also progress to higher levels of Latin (with Edwin, Panama's Salsa Master)
   or Zumba II

Three Levels of Bellydance and all Egyptian Styles including Folklore, Oriental, Shaby, Finger Cymbals, Improvisation.
Tribal Bellydance.
Middle-Eastern Drumming

Yoga and Bollywood
Latin Dance Party and Cardio Salsa for Singles and Couples By Edwin, Panama’s Salsa Master.
Zumba Fitness with Real Latin Steps, Teen Zumba, Teen Belly Dance/ Zumba
Belly and Bolly with Mom.
The Move
- Silent Dance Party First Sunday of Each Month -

Basic Belly Dance Classes for Beginners
Mon. 8:10 PM Dina, Wed. 6:10 PM Marcia, & Sat. 11 AM Satu

Yoga, Vinyasa Hatha
Yoga: Mon. 5:30 PM by Sarah
Ashtanga Flow: Wed. 7:20 PM by Kathryn

Tribal Dance: Tue. 8:10 PM, Satu

Latin Dance Party for singles and couples by Panama's Master
Edwin Mon. 7 PM, Thurs. 6:30 PM

Cardio Salsa Sat. 12:30 PM

BEGINNER ZUMBA WITH SATU

Certified Zumba/ZIN Instructor, Multiply Certified Belly-Dance Intructor and a Latin Dancer (15 yrs)

DITCH THE WORKOUT - JOIN THE PARTY

Classes at St. Paul's United Church 349 Waverley St.

On Mondays Co-ED All Ages Start on Jan 16, for 7 or 14 Weeks $70

5:50 -7 PM, 7:20 - 8:30 PM

Classes at Academy Afrah 615 Memorial Ave. Start Week of Jan 9, for 7 or 14 Weeks.

On Tuesdays All Ages Co-ED 6-7 PM
On Wednesdays Teen Zumba Co-ED 5:10-6:10 PM
On Fridays Teen Zumba/ Belly Dance 4:45-5:45 PM
On Fridays All Ages Co-ED 5:45-6:45 PM

On Saturdays Advanced Zumba 12:30 PM Edwin

Middle-Eastern Drumming
Thurs. 7:45 PM Beginner -9:30 PM Intermediate

Level 2,3 Choreo Tue 7:10PM Pop Choreo by Amanda from Alberta
& Sat 9AM Double Veil by Marcia

Women's Folklore Thurs. 5:30 PM, Satu

Level 2 improvisation and Designing Choreography: Sat 10 AM, Satu

Family Thursdays:

Rock-Ya Baby (8wks+) Thurs. 10AM
(Start Jan 19)

Belly and Bolly with Mom Thu 4:15PM,
Or Sunday 1PM (Start Jan 19)

Three payment options:
14 week classes:
Three monthly payments:

1. Regular 14 week tuition in three installments $46.67 (+HST=$52.74) now
   and the same with postdated cheques dated Oct. 16 and Nov. 16.
2. Regular 14 week tuition in two installments is $70 (+HST) by Sept. 20
   and the same by Oct. 16 by postdated cheque,
3. Regular 14 week total tuition is $ 140 + HST $ 18.2 = $ 158.20

One Class $140/14 weeks
14 week Second class $100 - 3rd class $70
Family plan available (substitute class w. member)
$10 discount for HS/LU students.

7 week classes:
Two payments:

1. Regular 7 week tuition in two installments $46.67 (+HST=$52.73) now
   and with a postdated cheque of $23.33 (+HST - $26.36) dated Oct. 16
2. Regular 7 week total tuition is $70 + HST $9.1 = $79.10

One Class $70/7 weeks
7 week Second class $55 - 3rd class $40
Family plan available (substitute class w. member)
$5 discount for HS/LU students,
10 month Membership $88/mth in postdated checks includes 2x $20 Gift certificate or a hip-scarf and four drop-in friend passes.

All classes except drumming are subjected to HST.

Shanthi Minor

Shanthi Minor is a certified Hatha Yoga teacher with Sivanada Yoga Vedanta Center, completing her teacher training course in Madurai, India. Other teachers include Sri Mata Amritanandamayi Devi (aka Amma, Amritapuri Ashram, Kerala), Swami Govindanada (Sivananda ashram, Madurai), Other courses completed include Integrated Amrita Meditation Technique (IAM), and an Advanced Yoga Study Course with Swami Dharmananda (Ved Niketan ashram, Rishikesh).

Middle-Eastern Drumming

Jordan, Percussion Honours Graduate of Lakehead University is teaching TABLA Drumming. (Jordan in the picture).

Class Schedule

Scroll down the page to see the schedule. Hint: Click on the "Agenda" tab on the Calendar to see all the classes offered in any given week.